Under the Full Moon: Why We Cleanse in Cycles, Not in Isolation
Healing isn’t a one-time event—it’s a rhythm. Here’s why I created a Full Moon Cleansing Circle, and how monthly rituals help us release, reset, and reconnect.
The body doesn’t heal on a linear timeline. It heals in cycles—of stress and release, contraction and expansion, darkness and light. And if you’ve ever paid attention to the way the moon pulls at the tides, you already know that we’re not separate from these rhythms. We’re woven right into them.
That’s why I created the Full Moon Cleansing Circle—a monthly space where detox isn’t a lonely, uphill grind, but a ritual of release held in community.
🌕 Why the Full Moon?
The full moon is nature’s high tide. Emotions swell, energy peaks, and what we’ve been carrying rises closer to the surface. It’s the perfect moment to pause, take stock, and let go of what doesn’t belong—physically, emotionally, and energetically.
Just like your body knows when to rest and when to rise, it also knows when it’s safe to release. When we align detox practices with these natural cycles, we stop fighting biology and start flowing with it.
🌿 Why in Community?
Most people try to “detox” alone—white-knuckling through juice cleanses, quick fixes, or shame cycles. But cleansing is so much more powerful (and gentler) when it’s done together.
When you step into a circle, you borrow strength. You borrow rhythm. You’re reminded that you’re not the only one carrying heavy things—or releasing them.
In our circle, we:
Share simple detox rituals you can practice at home (think: parasite support, lymph flow, nervous system resets).
Offer a safe space for storytelling and witnessing—because release happens not just in the gut and liver, but in the heart.
Celebrate the wins and honor the struggles—because healing is messy, and it’s not meant to be done in isolation.
🔄 Why Monthly?
Healing isn’t about one big breakthrough. It’s about creating steady rhythms of clearing, cleansing, and cultivating.
Every month, the moon reminds us: it’s time again. Time to put down what’s heavy, time to lighten the load, time to reset.
Over time, these monthly cleanses stack. They build resilience, create flow in your detox pathways, and remind your nervous system that it’s safe to let go—not once, but over and over.
✨ An Invitation
If this resonates, consider this your invitation. The Full Moon Cleansing Circle is free, open, and welcoming. We meet once a month—online and in spirit—to breathe, reset, and release together.
Because healing isn’t a solo climb. It’s a circle—and you’re already a part of it.
✨ Join the Circle ✨
🌕 The Full Moon Cleansing Circle
A free monthly gathering for release, reset, and renewal.
Each full moon we come together—online and in spirit—for simple detox practices, gentle nervous system resets, and community support. No pressure, no complicated protocols. Just rhythm, ritual, and release.
👉 You’re invited. Step into the circle, and remember you don’t have to heal alone.
With Love & Light,
Jen Coombe ✨ alias ~ Jennadea